A kiwi that weighs EXACTLY 3.2 ounces. I am sure if there was cyst on your body that was the size and weight of a kiwi fruit, you'd be happy to see it gone? So all those miniscule amounts are really something afterall! I shall not be scoffing at .2 any more let me tell you!
Of course the visual image of a block of Crisco shortening (1 lb) is even better, but I can deal with kiwis!
SO how have I done with losing the weight? I am just one block of Crisco (or 5 kiwis) away from 20 lbs!!!! Anyone who has lost weight before can testify that 10 lbs allow you to go down one size in clothing. I recently did some alterations on some capris I had for summer wear and actually cut 5" off them. NO not the length! The measurement around the hips and waist.
It still bothers me a tiny bit that NO ONE has mentioned my weight loss. Not one single soul has said, "Wow, you're looking good!!" Insert a big sigh here!! But that's OK. I understand. The next 20 lbs and people will start to notice. Not just right now. For now all the rewards and applause will have to be intrinsic ( besides the invaluable support I get from the TOPS members!!). I know when I go shopping I am just 10 lbs away from shopping in the "normal" sizes. I know I can run up and down those basement stairs and not get winded. I know that eating healthy has lowered the counts on things like blood glucose and cholesterol! And for now, losing it in Lethbridge, is not at all a rewardless task. My body notices and thanks me everyday. And that means everything!
PS... Last night's loss was equal to 4 kiwi fruit... I have new respect for that little fruit!
Congratulations Lori!
ReplyDeleteHave people been asking you if you had your hair done? That is usually what I get when I've lost some weight. But at least they noticed that SOMETHING was different!
I am very proud of you!!!